Yoga & Body Movement Sessions
The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to unite’. For me personally, it has been my first pathway to connect my body, mind and spirit..13 years later here I am…
After 10 years of long-distance running, a knee injury forced me to hang up my sneakers, but lead me to discover yoga. I quickly realized the enormous benefits on my body – I was flexible, energetic, and even more comfy in my skin. Then came the mind benefits – concentrated, focused, and able to confront the stresses of my daily life in advertising and fashion. 5 Years later, in 2016 with the idea to create a hip-hop yoga concept in Paris, I trained with Patrick Frapeau for my 200h vinyasa yoga teacher training.
I deepened my teaching with a 500h certification with Gerard Arnaud and a 50h yin yoga training with Gemma Vessallo. This divine combo of yin and yang disciplines help bring balance in my practice, teaching and my life.
My unique approach, reflects my personality : dynamic, creative, intense but approachable. I will encourage you to develop your inner & outer strength through physical and dynamic sequences while incorporating traditional yogi techniques (pranayama breathwork, meditation, kriyas..). I teach yoga with a modern and accessible twist to keep our flows fun yet 100% real.
In 2018 I launched Humble Warrior with Kitesy Martin, a concept that twists the codes of yoga. A HW class is a true, immersive and sensorial experience that will leave you feeling stronger inside & out.
Since then I have collaborated with numerous brands on popups and activations, while organizing retreats, workshops and assembled a team of talented teachers who hold HW classes in Paris & Marseille.
If you haven’t practiced yoga with me yet, you can join my weekly sessions in Paris with Humble Warrior and Episod or streaming on my online platform “Humble at Home” or for special events/workshops. I am also available for private and corporate classes.
I am always eager to guide you on the yoga mat.. and on this wellness journey.
Imagine doing sun salutations to the beat of motivating playlists…
Created in 2018, Humble Warrior is a concept offering vinyasa yoga classes in the dark, illuminated by candles and set to urban music. Far from the clichés of yoga, HW was created to rejuvenate and modernize the world of yoga. Yoga by Humble Warrior reimagines the discipline for a physical, immersive and sensory experience.
Discover HW’s unique classes, pop-ups, retreats, brand activations and many workshops.
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