"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
breathwork
Thousands of years ago, our ancestors unearthed the profound potential of breathwork techniques—a timeless wisdom that taps into potent benefits for the mind, body, and spirit. Today, I am honored to continue this ancestral practice, as they resurface and reveal their therapeutic applications in our modern world.
The health benefits are vast & truly transformative:
- Release of stored emotions and trauma
- Aids in healing from grief
- Cultivates openness & connects to love, peace, gratitude, clarity, and connection
- Enhances circulation
- Resets the nervous system
- Unblocks old energy and balances chakras
- Alleviates anxiety, stress and depression
- Deepened spiritual connection
It is within the rhythmic dance of breath – something we all possess – can we discover a profound gateway to inner transformation—this is the art of Holotropic Breathwork. It is just as simple as it is powerful: a technique of 2 inhales followed by 1 exhale. It guides us to a state of exploration and self-discovery.
A breathwork session is like a ritual of breath, carefully orchestrated to synchronize with an intention, an immersive audio experience, and my guidance. The Breathwork gently brings you into an altered state, one of heightened awareness, consciousness and healing.
Come, breathe and experience the magic that awaits. It is something to be experienced not to be explained!
Experience the collective Power of Breath
In-person and group breathwork sessions offer a unique, transformative opportunity to fully immerse yourself in the practice of breath. Feel the collective support as we gather together, fostering a sense of unity and strength. My reiki healing energy amplifies the impact of the experience.
Join us, embrace the power of breath, and let it guide you on your journey towards wellness.
Embark on a Personal Journey from Anywhere
My live online sessions offer a convenient opportunity to immerse yourself in this deeply healing practice within the privacy and comfort of your own home. The experience is equally as effective & powerful as in-person sessions, as healing energy transcends physical boundaries. Discover the magic and potential of these sessions for yourself—sign in, connect and let the transformation unfold, no matter where we are in the world!
Upon booking, you will receive the Zoom link to connect to our virtual sacred space.
Pleased note : no recordings will be provided. Cancellation policy for reimbursement is 24 hours.